Our Facility
At Rishi’s Community Yoga we value every student that walks through the door. Our hope is to make you feel that you are part of the community. Our studio is clean, cozy, and welcoming. Come and enjoy the positive vibrations of our Yoga and Wellness Community.
Our Instructors and Classes
We have outstanding instructors with varying styles so you can learn from different perspectives. All are well-trained in yoga philosophy, anatomy, physical postures, and breath techniques. They have a lot to offer!
We have gentle, active, and vigorous classes to serve a wide variety of students. All classes include relaxation at the end. We also offer workshops and community events.
Your First Time
Advance registration is required to attend classes.
Try to arrive 10-15 minutes before class so we can show you around and get paperwork done.
Come with an empty stomach.
Wear or bring clothes that are comfortable and allow easy movement.
Got a yoga mat? Bring it, along with any other props that you have.
Please leave cell phones on silent.
Relax and open to the enjoyment of the experience.
Please reach out if you have any inquiries about our schedule, events or location. Thank you. info@rcyoga.com
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Fundamental Yoga poses that balance effort and ease of intensity. Increase joint mobility, strengthen muscles, and improve your balance in a non-competitive and welcoming atmosphere. This class is a good place for new Yoga students to begin, and experienced Yogis looking for a gentle and accessible Yoga class.
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A slower-paced version of traditional flow style Yoga. Transitions are slowed down, and poses are held for several breaths. Variations of poses from gentle to moderate intensity are available and use of props is demonstrated.
Class begins with a proper warm up and ends with Savasana. This class is suitable for beginners and those who prefer a gentle practice.
All Levels Flow
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Traditional Yoga poses that flow together through breathing. This class will be an opportunity to strengthen muscles, improve balance and stamina, and will benefit your entire being.
Flow and Restore
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Traditional Yoga poses that flow together through breathing followed by relaxing restorative Yoga poses. This class will be an opportunity to strengthen muscles, improve balance and stamina, and relax and balance your nervous system.
Core Flow
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This class emphasizes strengthening the muscles that support and move your spine. The class is yoga based but incorporates some Pilates inspired movement, balancing, and other fun stuff.
Yin Yoga
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After a long day filled with physical and mental activity, Yin offers a way to unwind, release tension, and prepare the body and mind for rest. It is a perfect compliment to your more “yang” movement based classes. This class consists of a series of longer-held, slow-moving, floor poses and deep stretches intended to increase joint mobility and hydrate fascial tissue, focusing mainly on the lower part of the body – the hips, pelvis, inner thighs, and lower spine. The modifiable, static postures are especially beneficial for muscle recovery. Yin Yoga is highly meditative and introspective, offering plenty of time and space for you to draw your awareness inside. Yin cultivates stillness, space to observe and witness, and ways soothe your physical body. This practice is accessible for all bodies and is the perfect ending to your day.
Gentle Yogalates
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A gentle, slower-paced Yoga and Pilates fusion class including traditional Yoga Flow and Pilates inspired mat exercises that strengthen and tone the entire body (especially the core). The class will end with a Savasana.
Restorative Yoga
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Gentle Yoga poses taught in a Restorative style with props to encourage comfort and relaxation. Singing bowls and other sensory experiences will enhance healing energy. This class will help ease tension in the body and mind and you'll leave feeling rejuvenated and restored.
Rishi’s Community Yoga follows Denver County COVID restrictions. Class sizes are limited and advance registration is required to attend. Mats and props are available at no charge. For the health of our community, please bring your own if you have them.
Class packages can be purchased at the studio.
To the Dedicated and Devoted the Divine Truth is Revealed
-Yoga Sutra 1.24
Yoga Nidra with Toni Hansen
Monthly on the Fourth Sunday from 4:00 pm – 5:00 pm
Join us for the practice of Yoga Nidra led by Toni Hansen. Yoga Nidra is a form of guided meditation where we rest between states of wakefulness and sleep. It is a powerful, nourishing practice that can restore healthy sleep, relieve stress and anxiety while also boosting energy and creativity. Yoga Nidra is a deeply relaxing and healing practice that brings equilibrium and harmony - physically, mentally, and emotionally.
Unlike traditional seated meditation which can be a physical strain, Yoga Nidra is experienced in a posture where the body is completely supported, such as savasana. This relaxed posture allows the body and mind to fully rest and rejuvenate while being guided in meditation.
We will begin with gentle yoga movements, followed by Yoga Nidra. You are encouraged to bring your own props such as blankets, a yoga mat, and a small pillow. The studio also has some props to use.
Friday Night Sound Bath with Kinzie Conley
Fridays from 6:00 - 7:00 pm
This class will be a crystal bowl bath that includes 7 different bowls. Each of the bowls resonates with the frequency of your chakras (energy bundles in the body), meant to align you from your root chakra all the way to your crown.
Crystal bowls contain silica, an element also found in the body. Due to the shared element, sound waves from the bowls align with the body better than Tibetan bowls which are composed of 7 different metals.
Please note sound healing is going to reharmonize your cells. Some people may have some adverse effects to this change in their body, so it is important to drink lots of water before the bath and eat a clean, nourishing meal.
Monthly Embodiment Yoga Class with Kinzie Ramirez
Second Saturday of the Month, from 12:00 pm – 1:15 pm
A class that focuses on taking a more active role in your healing. The goal is to stay present and embodied to learn what forms of healing feel best for your soul. Class will start and end with journaling so please bring a journal or prepare to purchase one at the studio for $3. There will be 30 minutes of yoga followed by 30 minutes of alternative healing.
September - Ecstatic Dancing
October - EFT (Emotional Freedom)
November - Art Healing
December - 3rd Person Viewing for Self Love
$20 drop-in, or included in your CLASS PACKAGE. You can prepay through: PayPal or Venmo.
Spooky Family Ecstatic Dance Night with Mitzi
Friday, October 10
6:00 - 7:00 pm
All ages welcome – fun for the whole family
Upbeat music through silent sound system headphones
Gentle movement & free-flowing dance encouraged
Costumes add extra color and creativity
A safe, inclusive, and joy-filled atmosphere
An opportunity to dance, connect, and celebrate together
Costumes Encouraged
$10
Yin and Skin with Trinnie Lefevre
Sunday, October 19
12:00 – 1:30 pm
Yin + Skin is a unique wellness experience that blends the grounding stillness of yin yoga with a mindful skincare ritual. Thoughtfully designed to nurture both body and mind, this workshop invites you to step away from the busyness of everyday life and immerse yourself in deep relaxation, restoration, and radiant self-care.
We’ll begin with a 45-minute yin yoga practice, moving slowly through postures that target the connective tissues while calming the nervous system. Through gentle holds and steady breath, yin encourages the release of tension, enhances flexibility, and creates space for stillness within. This practice is suitable for all levels—whether you are brand new to yoga or a seasoned practitioner seeking a slower, more meditative flow.
After yoga, you’ll transition into a 45-minute guided skincare ritual to support both inner and outer glow. We’ll start with a refreshing cleanse, followed by the application of a nutrient-rich serum to hydrate and revitalize the skin. You’ll then be introduced to a simple yet powerful gua sha technique, designed to boost circulation, ease facial tension, and encourage natural radiance. To carry this practice forward, you’ll receive your very own rose quartz spoon—a beautiful tool to take home and integrate into your daily self-care routine.
This workshop is more than movement and skincare—it’s a sanctuary for slowing down, reconnecting inward, and honoring yourself with mindful, intentional care.
Hosted by Trinnie Lefevre
$60 Prepayment REQUIRED; Venmo: @trinniem
Bones and Balance: Understanding Osteoporosis with Karen Quinn
Saturday, October 18
1:00 – 4:00 pm
Numerous tools can significantly influence the aging process. By enhancing the body's natural bone-building capacity through increased muscle strength and modifying daily movement patterns, we can not only reduce the risk of fractures but also improve the mobility and agility necessary to prevent falls.
We invite you to join us for an exploration of bone health, its implications, and gentle adaptations to support and enhance both bone health and balance. This highly interactive workshop is designed for participants of all ages and abilities.
Yoga instructors*, as well as practitioners of other movement modalities, will gain valuable insights into how to accommodate and adapt exercises for students experiencing osteoporosis.
*3 YA CEU’s available for Registered Yoga Teachers
$75 Prepay through:: PayPal or Venmo.
Yin Yoga & Live Music
Sunday, November 9, 2025
4:00 – 5:30pm
YOGA GUIDED BY MELISSA GRAY
AMBIENT CHILL GUITAR ACCOMPANIMENT BY JORDAN CROMWELL
Yin Yoga is a simple, yet deeply meditative practice which focuses on holding poses for extended periods, typically ranging from one to five minutes or even longer. This gentle stress applied to the connective tissues helps release tension and improve flexibility.
