Yoga

Yin Yoga with Melissa Gray

Posted by mh on January 13, 2019  /   Posted in

$20
Join us for a special New Year Yin Yoga class with Melissa Gray, our resident Yin Yoga specialist.
Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
This will be the perfect ending to your week.
Space is limited!
Register at: info@rcyoga.com

Deepen Your Relationship With Self

Posted by mh on December 30, 2018  /   Posted in

This experience combines the ancient wisdom teachings of yoga, mudras, Chakras and Enneagram. Healing vibrational sounds of Crystal Singing Bowls increase and heighten your journey.

 

The yoga is restorative-yin style (easy for all to do), and the mudras stimulate energy pathways within your body. The Chakra explorations often bring forth insightful messages, specific for your alignment with your highest expression. The Enneagram offers wisdom that aligns the mind with the Soul. You will also learn to energetic tools that support your empowerment.

The experience is offered to all, by donation. We set the value at $45 for those who like that guidance. We welcome any form of support, whether it is your love, your referrals or your monetary contributions. Donations support Rishi’s, myself and my assistant.

The studio space has room for 10 participants. Therefore we require your committed reservation.

Register at: http://www.connectingyouwithyourself.com/

Community Yoga

Posted by mh on December 22, 2018  /   Posted in

Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi’s Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.

Register at: info@rcyoga.com

Deepen Your Relationship With Self

Posted by mh on November 25, 2018  /   Posted in

This experience combines the ancient wisdom teachings of yoga, mudras, Chakras and Enneagram. Healing vibrational sounds of Crystal Singing Bowls increase and heighten your journey.

 

The yoga is restorative-yin style (easy for all to do), and the mudras stimulate energy pathways within your body. The Chakra explorations often bring forth insightful messages, specific for your alignment with your highest expression. The Enneagram offers wisdom that aligns the mind with the Soul. You will also learn to energetic tools that support your empowerment.

The experience is offered to all, by donation. We set the value at $45 for those who like that guidance. We welcome any form of support, whether it is your love, your referrals or your monetary contributions. Donations support Rishi’s, myself and my assistant.

The studio space has room for 10 participants. Therefore we require your committed reservation.

Register at: http://www.connectingyouwithyourself.com/

Community Yoga

Posted by mh on November 24, 2018  /   Posted in

Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi’s Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.

Register at: info@rcyoga.com

Community Yoga

Posted by mh on October 27, 2018  /   Posted in

Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi’s Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.

Register at: info@rcyoga.com

Community Yoga

Posted by mh on September 29, 2018  /   Posted in

Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi’s Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.

Register at: info@rcyoga.com

Community Yoga

Posted by mh on August 25, 2018  /   Posted in

Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi’s Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.

Register at: info@rcyoga.com

Community Yoga

Posted by mh on July 28, 2018  /   Posted in

Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi’s Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.

Register at: info@rcyoga.com

Deepen Your Relationship With Self

Posted by mh on July 15, 2018  /   Posted in

This experience combines the ancient wisdom teachings of yoga, mudras, Chakras and Enneagram. Healing vibrational sounds of Crystal Singing Bowls increase and heighten your journey.

 

The yoga is restorative-yin style (easy for all to do), and the mudras stimulate energy pathways within your body. The Chakra explorations often bring forth insightful messages, specific for your alignment with your highest expression. The Enneagram offers wisdom that aligns the mind with the Soul. You will also learn to energetic tools that support your empowerment.

The experience is offered to all, by donation. We set the value at $45 for those who like that guidance. We welcome any form of support, whether it is your love, your referrals or your monetary contributions. Donations support Rishi’s, myself and my assistant.

The studio space has room for 10 participants. Therefore we require your committed reservation.

Register at: http://www.connectingyouwithyourself.com/

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