This fall join us at Rishi's Community Yoga for one or both of our child/parent (or grandparent!) yoga workshops. This 45 minute session will include yoga poses, breathing exercises, mindfulness activities, and partner poses all in a fun, themed class. Learn techniques you can take home to establish a yoga routine with your family. Ages: Workshop is designed for children ages 3 to 7. Investment: $15 per family October Theme: Fall November Theme: Halloween (come in costume!) About Lisa Doelger..…Find out more »
Led by Annette Moltzan, C-IAYT with over 650 hours of training and 950 hours of teaching experience. Spend a couple of hours pampering yourself with Yoga, Fitballs and more!Find out more »
Healthy for the Holidays /Yoga and Acupuncture to: Encourage Deep Relaxation Increase Vitality Boost Immunity Breathing, Restorative Yoga, Yoga Nidra and Acupuncture to stay healthy and relaxed during the Holidays Hosted by: Jamie Hermansen - ERYT500, YACEP is the owner of Rishi’s Community Yoga, a yoga and wellness community. Her specialty is working with new students and individuals with pain, mobility issues and stress related disorders and Ashleigh Taylor- Schmidt is the founder and clinic director of Golden Root Acupuncture…Find out more »
This December join us at Rishi's Community Yoga for our child/parent (or grandparent!) yoga workshop. This 45 minute session will include yoga poses, breathing exercises, mindfulness activities, and partner poses all in a fun, themed class. Learn techniques you can take home to establish a yoga routine with your family. Ages: Workshop is designed for children ages 3 to 7. Investment: $15 one child/Parent $20 for two children. About Lisa Doelger.. Lisa discovered yoga for herself many years ago, and…Find out more »
Led by our beloved instructor Mary Ann Plocher The shortest day and darkest night of the year. Join us as we welcome light back into our lives with a practice that honors our body, our Temple. Creating peace within and radiating that peace out into the world, our practice becomes an offering, a prayer for all. A self guided practice done with earplugs and blindfolds listening to the wisdom of the body. We will be drawing in aspects of setting…Find out more »
Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi's Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.
Led by Melissa Gray of Rishi's Community Yoga Sequenencing - The art and science of putting it together. Weaving the Gunas into your practice. Learn how to thoughtfully design a home practice or yoga class to balance energy for a more complete experience. Class Times: Friday 5-9 p.m. Saturday 11:30-7 p.m. Sunday 10:00-4:15 p.m. (includes free/optional 8:30 am group Yoga class on Sunday) This workshop is suitable for Yogis and Yoga Teachers of all levels and experience. Registered Teachers earn…Find out more »