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Alembic Therapy Session With Janet Howard
This soothing, restorative treatment destresses the entire body. Alembic Therapy is designed to address dysfunction patterns developed as a result of trauma. Balance, mobility and function are restored.
Find out more »Preparing for Spring: Cleansing With Ayurveda
Join us for this workshop to explore the basics of this ancient science that provides tools for healing on every level.
Karen Quinn, Certified Ayurvedic Practitioner and Yoga Therapist will present suggestions, help determine your dosha and provide ideas for your personal cleansing experience.
Find out more »Deepen Your Relationship With Self
This experience combines the ancient wisdom teachings of yoga, mudras, Chakras and Enneagram. Healing vibrational sounds of Crystal Singing Bowls increase and heighten your journey. The yoga is restorative-yin style (easy for all to do), and the mudras stimulate energy pathways within your body. The Chakra explorations often bring forth insightful messages, specific for your alignment with your highest expression. The Enneagram offers wisdom that aligns the mind with…
Find out more »Alembic Therapy Session With Janet Howard
This soothing, restorative treatment destresses the entire body. Alembic Therapy is designed to address dysfunction patterns developed as a result of trauma. Balance, mobility and function are restored.
Find out more »Yin Yoga With Melissa Gray
Join us for a special Friday night Yin Yoga class with Melissa Gray, our resident Yin Yoga specialist.
Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.
This will be the perfect ending to your work week.
Space is limited!
Register at: info@rcyoga.com
Alembic Therapy Session With Janet Howard
This soothing, restorative treatment destresses the entire body. Alembic Therapy is designed to address dysfunction patterns developed as a result of trauma. Balance, mobility and function are restored.
Find out more »Community Yoga
Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi's Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.
Alembic Therapy Session With Janet Howard
This soothing, restorative treatment destresses the entire body. Alembic Therapy is designed to address dysfunction patterns developed as a result of trauma. Balance, mobility and function are restored.
Find out more »Yoga Nidra With Jen Endicott to Benefit St. John, USVI’s Hurricane Recovery
Please join us for a special donation based Yoga Nidra to benefit St. John, Virgin Islands Hurricane Recovery.
Jen Endicott, a Colorado native, followed her heart and moved to the Caribbean. She teaches Yoga to her local community and visiting tourists at Do Yoga St. John VI.
Last year she weathered both hurricanes Irma and Maria on her tiny island home of St. John in the U.S. Virgin Islands.
As a Yoga instructor and healer she offered her teachings of Yoga Nidra to her fellow islanders.
She has found that sharing and receiving the practice of Yoga Nidra has greatly reduced the stress and continuing anxiety that she and her community felt following their experience.
We are opening our studio space so that Jen care share this healing practice with you!
This event is 100% donation based
10 BENEFITS of Yoga Nidra:
1. It's easy & accessible for all levels.
2. Your quality of sleep will increase.
3. You release physical tension.
4. Releases mental tension for overall stress relief.
5. Initiates the parasympathetic which naturally helps us to relax.
6. Facilitates healing, body & mind.
7. Enhances intuitive guidance
8. Reinforcement of personal intentions
9. Nurtures your well-being
10. Increases energy levels
Alembic Therapy Session With Janet Howard
This soothing, restorative treatment destresses the entire body. Alembic Therapy is designed to address dysfunction patterns developed as a result of trauma. Balance, mobility and function are restored.
Find out more »