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Yoga 101
5/6,13, and 20th Mary Ann Plocher 11:30 – 12:45 pm $35 for 3 sessions/$15 single session
Find out more »Yoga 101
5/6,13, and 20th Mary Ann Plocher 11:30 – 12:45 pm $35 for 3 sessions/$15 single session
Find out more »Experiential Meditations
Experiential Meditations 5/21 Nancy Markow 1-4 pm Donation Based/$45 value
Find out more »Community Yoga
Free Community Yoga With Cindy Hamilton 1-2 pm Free/Donations accepted
Find out more »Experiential Meditations
Experiential Meditations With Nancy Markow 1-4 pm Donation Based/$45 value
Find out more »Community Yoga
Free Community Yoga With Cindy Hamilton 1-2 pm Free/Donations accepted
Find out more »Deepen Your Relationship With Self
This experience combines the ancient wisdom teachings of yoga, mudras, Chakras and Enneagram. Healing vibrational sounds of Crystal Singing Bowls increase and heighten your journey. The yoga is restorative-yin style (easy for all to do), and the mudras stimulate energy pathways within your body. The Chakra explorations often bring forth insightful messages, specific for your alignment with your highest expression. The Enneagram offers wisdom that aligns the mind with the Soul. You will also learn to energetic tools that support…
Find out more »Community Yoga
Free Community Yoga With Cindy Hamilton 1-2 pm Free/Donations accepted
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