A mini-retreat for your mind, body, and Soul! "Best $45 I’ve ever spent. Hour of yoga, two guided meditations, reiki and sound healing and the company of good women. Now that’s what I call a retreat." - Noelle - December 2018 participant Monthly Experiential Meditations offer you a time to explore a variety of ways to connect with your inner guidance. Yoga, Enneagram, and Chakra wisdom is combined with energy awareness and intention practices. Enjoy a healing crystal bowl vibrational…Find out more »
Can you tend to your body with the same care that you tend the soil? Before you head out into the garden with your hat and trowel this Spring prepare your body. Learn some yoga stretches that will help prevent injury and give you strength and flexibility! Enjoy gardening with more ease and joy! $30 includes a take home reference guide. Registration in advance is required. Email: email@example.comFind out more »
Please join us for this FREE class every Sunday in March beginning 3/3/19 @ 3 pm It's an opportunity for the upcoming graduates of our YTT200 Teacher Training Program to hone their teaching skills. All levels of yogis are welcome to participate in this hour long Gentle/Level 1 class. Over 18 please or accompanied by a parent or guardian.Find out more »
Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi's Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.
Join us for a Friday evening of relaxation and exploration at Rishi's Community Yoga. Led by Rob Jugenheimer of Mountain Tones The event will begin with intention and purpose as we enter into a gentle opening of the body with several mindful restorative poses. Our focus will be on dropping the mind chatter and tapping into our deepest desires and purpose. We will transition into savasana with healing vibrations guiding us into a deep state of tranquility. Crystal and Tibetan…Find out more »
Restorative yoga is a practice that relaxes, calms and nourishes, reducing pain and invoking true healing. It’s a powerful practice for anyone recovering from illness, injury or a stress-filled life. In this 6 Hour Restorative Yoga workshop you will: · Explore a series of Restorative Yoga poses for group yoga classes or home practice · Create a sequence with appropriate flow and timing · Discover how to use props for variations of each supported pose · Reframe words and speech…Find out more »
Tight hips can affect alignment in the body and how you carry your weight throughout your day. Oftentimes, what is needed to help release tightness and pain in the hips can be too intense causing frustration and the tendency to push too far. Deep seated emotions are housed in this area and can affect how you treat your body and why you struggle with healing. In this workshop we will explore these ties. You will: Gain a better understanding of…Find out more »