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Yin Yoga with Melissa Gray
$20 Join us for a special Sunday night Yin Yoga class with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and…
Find out more »Gratitude Flow with Jamie (Donation Based)
Free Thanksgiving morning easy flow with Jamie. Suggested Donation is two nonperishable foods items. All donations for Jeff CO Action Center.
Find out more »Community Yoga
Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi's Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.
Deepen Your Relationship With Self
This experience combines the ancient wisdom teachings of yoga, mudras, Chakras and Enneagram. Healing vibrational sounds of Crystal Singing Bowls increase and heighten your journey. The yoga is restorative-yin style (easy for all to do), and the mudras stimulate energy pathways within your body. The Chakra explorations often bring forth insightful messages, specific for your alignment with your highest expression. The Enneagram offers wisdom that aligns the mind with the Soul. You will also learn to energetic tools that…
Find out more »Yin Yoga with Melissa Gray
$20 Join us for a special Sunday night Yin Yoga class with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and…
Find out more »New Moon Yoga Nidra with Jamie
Donation Based New Moon Yoga Nidra with Jamie You're invited to join in this special Yoga Nidra during December's New Moon. The New Moon is a monthly opportunity to send new intentions out to the universe and reset your course. Yoga Nidra, also known as Yogic Sleep or Yogic Dreaming, invites you to explore your deepest desires and form your new intention or Sankalpa. If you have never joined a Yoga Nidra and have questions, here's what to expect: -Some…
Find out more »Burnout to Bliss! With Jess Bonasso
Quick-Fix Bliss to Beat Holiday Stress and Strife Learn first-hand how to kick stress & strife to the curb with quick-fix yoga practices that help you maintain your soul, sanity & health! The good news? You’ll be able to use these ancient yogic tools not just during the holidays but all year round. $30 Register at: info@rcyoga.com
Find out more »Community Yoga
Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi's Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.
Deepen Your Relationship With Self
This experience combines the ancient wisdom teachings of yoga, mudras, Chakras and Enneagram. Healing vibrational sounds of Crystal Singing Bowls increase and heighten your journey. The yoga is restorative-yin style (easy for all to do), and the mudras stimulate energy pathways within your body. The Chakra explorations often bring forth insightful messages, specific for your alignment with your highest expression. The Enneagram offers wisdom that aligns the mind with the Soul. You will also learn to energetic tools that…
Find out more »Yin Yoga with Melissa Gray
$20 Join us for a special New Year Yin Yoga class with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.…
Find out more »