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Yoga For Everyone = Teacher Trainee led Classes
Please join us for this series of FREE Yoga Classes led by our YTT-200 students. Classes are Gentle/Level 1 and last one hour. Donations to Rishi's Community Yoga gladly accepted!
Find out more »Family Yoga with Lisa Doelger
This January join us at Rishi's Community Yoga for our child/parent (or grandparent!) yoga workshop. This 45 minute session will include yoga poses, breathing exercises, mindfulness activities, and partner poses all in a fun, themed class. Learn techniques you can take home to establish a yoga routine with your family. Ages: Workshop is designed for children ages 3 to 7. Investment: $15 one child/Parent $20 for two children. About Lisa Doelger.. Lisa discovered yoga for herself many years ago, and…
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Exploring Energies of the Subtle Body with Annette Moltzan
We will spend the weekend exploring the Chakras, Vayus, Nadis, Koshas, Mudras and Mantras and how they relate to physical, emotional, and mental well being. You'll learn how to incorporate these practices into your home practice or group classes. Class Times: Friday 5-9 p.m. Saturday 11:30-7 p.m. Sunday 10:00-4:15 p.m. There will be a lunch break on Saturday and Sunday (Includes a FREE/Optional 8:30 am group yoga class on Sunday). $299 This workshop is suitable for Yogis and Yoga Teachers…
Find out more »Yin Yoga Led By Melissa Gray
$20 Join us for a Winter Yin Yoga class with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.…
Find out more »Family Yoga with Lisa Doelger
Join us for our monthly Family Yoga Class at Rishi's Community Yoga. Parents, Grandparents and Families are all welcome! This 45 minute session will include yoga poses, breathing exercises, mindfulness activities, and partner poses all in a fun, themed class. Learn techniques you can take home to establish a yoga routine with your family. This class is perfect for Kiddos aged 3 to 7. Investment: $15 one child/Parent $20 for two children. About Lisa Doelger: Lisa discovered yoga for herself…
Find out more »Chakra Balancing Yin Yoga Led By Melissa Gray
$20 Join us for a special Chakra Balancing Yin Yoga class with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and…
Find out more »Family Yoga with Lisa Doelger
Join us for our monthly Family Yoga Class at Rishi's Community Yoga. Parents, Grandparents and Families are all welcome! This 45 minute session will include yoga poses, breathing exercises, mindfulness activities, and partner poses all in a fun, themed class. Learn techniques you can take home to establish a yoga routine with your family. This class is perfect for Kiddos aged 3 to 7. Investment: $15 one child/Parent $20 for two children. About Lisa Doelger: Lisa discovered yoga for herself…
Find out more »Family Yoga with Lisa Doelger
Join us for our monthly Family Yoga Class at Rishi's Community Yoga. Parents, Grandparents and Families are all welcome! This 45 minute session will include yoga poses, breathing exercises, mindfulness activities, and partner poses all in a fun, themed class. Learn techniques you can take home to establish a yoga routine with your family. This class is perfect for Kiddos aged 3 to 7. Investment: $15 one child/Parent $20 for two children. About Lisa Doelger: Lisa discovered yoga for herself…
Find out more »Family Yoga with Lisa Doelger
Join us for our monthly Family Yoga Class at Rishi's Community Yoga. Parents, Grandparents and Families are all welcome! This 45 minute session will include yoga poses, breathing exercises, mindfulness activities, and partner poses all in a fun, themed class. Learn techniques you can take home to establish a yoga routine with your family. This class is perfect for Kiddos aged 3 to 7. Investment: $15 one child/Parent $20 for two children. About Lisa Doelger: Lisa discovered yoga for herself…
Find out more »The Power of Human Touch: Safe and Appropriate Assists with Melissa Gray
Learn how to enhance your student's experience by providing SAFE and APPROPRIATE hands on assists. Led by Melissa Gray RYT-500, one of our lead instructors at Rishi's Community Yoga. $59 Registration Required: info@rcyoga.com
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