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March 2019

Yin Yoga with Melissa Gray

March 10 @ 6:00 pm - 8:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$20

$20 Join us for Yin Yoga with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. This will be…

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Yoga for Gardeners with Melissa Gray

March 30 @ 3:00 pm - 5:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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Can you tend to your body with the same care that you tend the soil? Before you head out into the garden with your hat and trowel this Spring prepare your body. Learn some yoga stretches that will help prevent injury and give you strength and flexibility! Enjoy gardening with more ease and joy! $30 includes a take home reference guide. Registration in advance is required. Email: info@rcyoga.com

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Yoga for Everyone/ FREE Student Teacher Classes

March 31 @ 11:00 am - 12:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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Please join us for this FREE class every Sunday in March beginning 3/3/19 @ 3 pm It's an opportunity for the upcoming graduates of our YTT200 Teacher Training Program to hone their teaching skills. All levels of yogis are welcome to participate in this hour long Gentle/Level 1 class. Over 18 please or accompanied by a parent or guardian.

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April 2019

Yin Yoga to Welcome Spring! Led By Melissa Gray

April 14 @ 6:00 pm - 8:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$20

$20 Join us for a special Yin Yoga class to welcome Spring with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis,…

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Inner Clarity: Yoga and Sound Healing

April 26 @ 7:00 pm - 8:30 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$30

Join us for a Friday evening of relaxation and exploration at Rishi's Community Yoga. Led by Rob Jugenheimer of Mountain Tones The event will begin with intention and purpose as we enter into a gentle opening of the body with several mindful restorative poses. Our focus will be on dropping the mind chatter and tapping into our deepest desires and purpose. We will transition into savasana with healing vibrations guiding us into a deep state of tranquility. Crystal and Tibetan…

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Restorative Yoga Workshop with Karen Quinn

April 27 @ 11:30 am - 6:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$115

Restorative yoga is a practice that relaxes, calms and nourishes, reducing pain and invoking true healing. It’s a powerful practice for anyone recovering from illness, injury or a stress-filled life.  In this 6 Hour Restorative Yoga workshop you will:  ·         Explore a series of Restorative Yoga poses for group yoga classes or home practice ·         Create a sequence with appropriate flow and timing ·         Discover how to use props for variations of each supported pose ·         Reframe words and speech…

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May 2019

Happy Hips with Annette Moltzan

May 4 @ 1:00 pm - 3:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$35

Tight hips can affect alignment in the body and how you carry your weight throughout your day.  Oftentimes, what is needed to help release tightness and pain in the hips can be too intense causing frustration and the tendency to push too far.  Deep seated emotions are housed in this area and can affect how you treat your body and why you struggle with healing.  In this workshop we will explore these ties. You will: Gain a better understanding of…

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Yin Yoga Led By Melissa Gray

May 5 @ 6:00 pm - 8:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$20

$20 Join us for a Spring Yin Yoga class with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.…

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June 2019

Yoga Nidra-The Power of Restorative Rest

June 1 @ 11:30 am - 6:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$115

Yoga Nidra means yogic sleep but this powerful practice of guided meditation touches a deeper layer of consciousness than our regular slumber.  Using a structured method of guided meditation, we use images to take the mind into a place of deep meditation and release.  Nidra relaxes deep seated tension and resets the nervous system, strengthening the immune system and leading to healing. In this workshop, we will: Explore the history of psychology of yoga nidra Structure body scan techniques to…

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August 2019

YTT 300/500 and YTT200 Open House with Lead Instructor Karen Quinn

August 10 @ 2:00 pm - 3:30 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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Beginning with a 45 minute Yoga class led by Karen Quinn that will include Pranayama as well as demonstration of her unique cues and new ideas about teaching Yoga Asanas. This is a great chance to get a feel for Karen and her style of teaching! Class will be followed by a 45 minute opportunity to ask ALL of your questions about our advanced YTT300/500 and YTT200 Yoga Alliance Certification Programs. Jamie Hermansen, owner of Rishi's Community Yoga and one…

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