Yoga Nidra

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November 2018

Exploring the Chakras

November 3 @ 12:00 pm - 2:30 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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Chakras: The Sanskrit word Chakra means “wheel” and corresponds to the energy centers in our body. These energy centers resemble vortices, dynamic whirling forces in our subtle body. What to Expect: Experience your seven main chakras and deepen your understanding of these subtle energies in this fun workshop. Learn self-care tools to balance your chakras that you can integrate into your daily life. Using guided meditation, energy medicine tools, mantras (sounds), gentle yoga movement, and yoga nidra we will open…

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