Yin Yoga

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March 2019

Yin Yoga with Melissa Gray

March 10 @ 6:00 pm - 8:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$20 Join us for Yin Yoga with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine. This will be…

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