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July 2018

Free Summer Series: Foundations of a Safe Practice/Unit 2-Opening Hips and Shoulders

July 29 @ 10:00 am - 12:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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FREE

Learn to move safely in a group class or during a home yoga practice. This series is free to all Yogis who wish to practice safely as their bodies age. These short classes are a sneak peak into our Training Programs at Rishi's Community Yoga. Every class will end with an opportunity to ask all of your questions about Yoga Training.
Unit 2: Opening Hips and Shoulders
-Breathing for Relaxation
-Releasing Neck Tension
-Open and Align Your Hips in Poses

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August 2018

Free Summer Series: Foundations of a Safe Practice/Unit 3-Creating an Easy Home Sequence

August 12 @ 10:00 am - 12:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
+ Google Map
FREE

Learn to move safely in a group class or during a home yoga practice. This series is free to all Yogis who wish to practice safely as their bodies age. These short classes are a sneak peak into our Training Programs at Rishi's Community Yoga. Every class will end with an opportunity to ask all of your questions about Yoga Training.
Unit 3: Creating an Easy Home Sequence
-Finding a Space to Practice
-Creating a Yoga Sequence
-Use of Props

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