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This experience combines the ancient wisdom teachings of yoga, mudras, Chakras and Enneagram. Healing vibrational sounds of Crystal Singing Bowls increase and heighten your journey. The yoga is restorative-yin style (easy for all to do), and the mudras stimulate energy pathways within your body. The Chakra explorations often bring forth insightful messages, specific for your alignment with your highest expression. The Enneagram offers wisdom that aligns the mind with the Soul. You will also learn to energetic tools that…Find out more »
Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi's Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.
Energy and healing is generated through the conscious connection we create with each other. Working with a partner offers support and assistance to move safely into poses you might not otherwise be able to achieve. You can use pressure and resistance to deepen a pose. $30 per person (all are welcome!) $50 per couple Register at: email@example.comFind out more »
Chakras: The Sanskrit word Chakra means “wheel” and corresponds to the energy centers in our body. These energy centers resemble vortices, dynamic whirling forces in our subtle body. What to Expect: Experience your seven main chakras and deepen your understanding of these subtle energies in this fun workshop. Learn self-care tools to balance your chakras that you can integrate into your daily life. Using guided meditation, energy medicine tools, mantras (sounds), gentle yoga movement, and yoga nidra we will open…Find out more »