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December 2018

Yin Yoga with Melissa Gray

December 2 @ 6:00 pm - 8:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$20 Join us for a special Sunday night Yin Yoga class with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and…

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