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This December join us at Rishi's Community Yoga for our child/parent (or grandparent!) yoga workshop. This 45 minute session will include yoga poses, breathing exercises, mindfulness activities, and partner poses all in a fun, themed class. Learn techniques you can take home to establish a yoga routine with your family. Ages: Workshop is designed for children ages 3 to 7. Investment: $15 one child/Parent $20 for two children. About Lisa Doelger.. Lisa discovered yoga for herself many years ago, and…Find out more »
Healthy for the Holidays /Yoga and Acupuncture to: Encourage Deep Relaxation Increase Vitality Boost Immunity Breathing, Restorative Yin Yoga, Yoga Nidra and Acupuncture to stay healthy and relaxed during the Holidays. We'll gather at 6:15 pm for a little snack and kombucha while new comers fill out their release forms. The practice will begin at 6:30 pm. Hosted by: Jamie Hermansen - ERYT500, YACEP is the owner of Rishi’s Community Yoga, a yoga and wellness community. Her specialty is working…Find out more »
Led by our beloved instructor Mary Ann Plocher A self guided practice done with earplugs and blindfolds listening to the wisdom of the body. We will be drawing in aspects of setting intentions as the light begins to return to our world and our lives. Register by email: firstname.lastname@example.orgFind out more »
Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi's Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.
Led by Melissa Gray of Rishi's Community Yoga Sequenencing - The art and science of putting it together. Weaving the Gunas into your practice. Learn how to thoughtfully design a home practice or yoga class to balance energy for a more complete experience. Class Times: Friday 5-9 p.m. Saturday 11:30-7 p.m. Sunday 10:00-4:15 p.m. (includes free/optional 8:30 am group class on Sunday) $300Find out more »