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December 2019

Yin Yoga Led By Melissa Gray

December 8 @ 6:00 pm - 8:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$20

$20 Join us for a Fall Yin Yoga class with Melissa Gray, our resident Yin Yoga specialist. Suitable for almost all levels of students, Yin Yoga is for any student looking for a simple, yet deeply meditative practice (i.e. Yin) to compliment the more traditional, faster paced exercise routines (i.e. Yang) styles of yoga that emphasize internal heat, and the lengthening and contracting of our muscles. Yin Yoga generally targets the connective tissues of the hips, pelvis, and lower spine.…

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Family Yoga with Lisa Doelger

December 14 @ 1:00 pm - 1:45 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$15

This December join us at Rishi's Community Yoga for our child/parent (or grandparent!) yoga workshop. This 45 minute session will include yoga poses, breathing exercises, mindfulness activities, and partner poses all in a fun, themed class. Learn techniques you can take home to establish a yoga routine with your family. Ages: Workshop is designed for children ages 3 to 7. Investment: $15 one child/Parent $20 for two children. About Lisa Doelger.. Lisa discovered yoga for herself many years ago, and…

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Healthy for the Holidays with Rishi’s Community and Golden Root Acupuncture

December 15 @ 6:15 pm - 8:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$45

Healthy for the Holidays /Yoga and Acupuncture to: Encourage Deep Relaxation Increase Vitality Boost Immunity Breathing, Restorative Yin Yoga, Yoga Nidra and Acupuncture to stay healthy and relaxed during the Holidays. We'll gather at 6:15 pm for  a little snack and kombucha while new comers fill out their release forms. The practice will begin at 6:30 pm. Hosted by: Jamie Hermansen - ERYT500, YACEP is the owner of Rishi’s Community Yoga, a yoga and wellness community. Her specialty is working…

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Winter Solstice – Temple Sadhana with Mary Ann

December 21 @ 3:00 pm - 4:30 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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$15

Led by our beloved instructor Mary Ann Plocher A self guided practice done with earplugs and blindfolds listening to the wisdom of the body. We will be  drawing in aspects of setting intentions as the light begins to return to our world and our lives. Register by email: info@rcyoga.com

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Community Yoga

December 28 @ 1:00 pm - 2:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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Donation Based

Free Community Gentle Yoga lead by Cindy Hamilton.
This gentle Yoga class has an emphasis on standing and gentle poses.
It is great for beginners or yogis (15 and up) wanting to come check out Rishi's Community Yoga for FREE!
Donations are gladly accepted if you would like to support the community.

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January 2020

Sequencing – The Art and Science of Putting it Together

January 10, 2020 @ 5:00 pm - January 12, 2020 @ 5:00 pm
Rishi’s Community Yoga, 2750 South Wadsworth Blvd., Suite D202
Denver, CO 80227 United States
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Led by Melissa Gray of Rishi's Community Yoga Sequenencing - The art and science of putting it together. Weaving the Gunas into your practice. Learn how to thoughtfully design a home practice or yoga class to balance energy for a more complete experience. Class Times: Friday 5-9 p.m. Saturday  11:30-7 p.m. Sunday 10:00-4:15 p.m. (includes free/optional 8:30 am  group class on Sunday) $300

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