Yin: The quieter, passive aspect of our yoga practice. Longer held poses opens our hips, increases flexibility and improves the health of our joints, helping to calm the mind, and balance the nervous system.
Reiki: Universe Life Force Energy. The laying on of hands to channel healing energy helping to unblock the flow of qi (life force energy) in our body.
Enjoy a supported Yin Yoga practice while Reiki is administered to bring connection and balance to our hectic lives. The soothing energy of Reiki and inward reflection of Yin introduces us to the possibility of physical, emotional, and mental equilibrium.
Join this special Yin practice where Reiki will be administered by Carol Husemann RYT200 and Reiki level 2 practitioner.