We will spend the weekend exploring the Chakras, Vayus, Nadis, Koshas, Mudras and Mantras and how they relate to physical, emotional, and mental well being.
You’ll learn how to incorporate these practices into your home practice or group classes.
Friday 5-9 p.m.
Saturday 11:30-7 p.m.
Sunday 10:00-4:15 p.m.
There will be a lunch break on Saturday and Sunday (Includes a FREE/Optional 8:30 am group yoga class on Sunday).
This workshop is suitable for Yogis and Yoga Teachers of all levels and experience.
Registered Teachers earn 17 CEU’s
Registration and prepayment required: firstname.lastname@example.org