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Energy Awareness Yoga with Essential Oils and Chakra Art
July 14, 2018 @ 3:00 pm - 4:30 pm$35
Energy Awareness Yoga with the use of Chakra Tiles and Essential Oils
Come explore the 7 main centers of energy (Chakras) in our body.
We will use hand painted chakra tiles and essential oils to facilitate energy awareness. Our discussion will take us into the elements of each chakra to help understand how that element feels in our body.
As we become aware of our energy centers we can understand which chakras to stimulate to become more balanced, cultivate greater harmony, happiness, and wellbeing in our lives.
The workshop will start with choosing a tile, discussion of each chakra, a meditation, and end with a gentle yoga practice. Yoga is the relation between our energetic body, mind, and breath. Yoga helps us create space free from obstacles in our bodies to live life to our fullest. This is a “take with you event” you will take your chakra tile home with you.
My name is Carol Husemann and I am a 200 RYT, Reiki II, and yoga artist. I am passionate about my family, my dog, art, food, mountain hikes, and of course, yoga. Yoga guides me through life, keeping me balanced, and feeling whole. Come practice with me.
Register at: firstname.lastname@example.org